While in the first trimester of pregnancy, I am craving things that are fresh, like fruit and mint!
I love mint in general and have an abundance of it growing in my herb garden, it smells great, but I never really know how to take it from plant to practical use.
There are several uses for mint around the house, keep a few springs in your fridge or freezer to freshen things up. If you’re not pregnant, summer is a great time to make mint juleps!
But one of my favorite uses for mint is making mint tea:
For this you will need:
- A way to dry the mint leaves (you may also use fresh mint leaves)
- A tea infusor
- Teapot
To dry the leaves:
Dry the mint in the oven by warming the oven for 20 minutes at 140 to 200 Fahrenheit. Put the herbs on a cookie tray or baking sheet and turn the oven to the warm setting for 20 to 30 minutes or until dry.
Or…
- Use a dehydrator
- Hang the mint in a dry, dark and warm area. Make sure that the herbs are dry and clean before you hang the mint tied together in a paper bag. Hang for two to three weeks until dry.
To store the Mint:
Store the mint whole in glass jars and cut as needed.
To make Mint Tea:
- Cut a rounded teaspoon of dried mint leaves into an infuser or strainer.
- Put the infuser into a teapot. Pour 2 to 3 cups of boiling water into the teapot.
- Steep the mint for 3 to 4 minutes and then take the strainer out.
- Discard the leaves.
- Let it cool and drink.
To use fresh Mint in tea:
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Boil a cup of water in your kettle.
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Place mint in the bottom of the pitcher, pour boiling water in.
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Let seep 3-5 minutes, if you want to add sugar, now is the time to do it.
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A 1/4 to a 1/3 cup of sugar sweetens an entire pitcher.
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Once your tea has seeped, fill with cold water and place in fridge until you are ready to serve.
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Pour over ice and enjoy!
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